Our mission is to empower families with the skills to stretch their food budgets and cook healthy meals so their children get nutritious food at home.
Serves: 4, 1 1/2 cups per serving
-1 cup brown rice
-½ pound broccoli
-2 medium celery stalks
-1 medium carrot
-1 small jalapeño or other chili pepper
-1 clove garlic
-6 ounces boneless chicken pieces or firm tofu
-2 Tablespoons + 2 teaspoons low-sodium soy sauce
-1 Tablespoon brown sugar
-1 Tablespoon cornstarch
-2 Tablespoons canola oil
-½ teaspoon ground ginger
Georgia Communities are "Hungry for Healthy"
Open Hand invested in a private-public partnership with Wayfield Foods, Inc. and the USDA to launch a Healthy Retail marketing campaign titled “Are you Hungry for Healthy”.
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Chinese Chicken Stir Fry
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IN THE SPOTLIGHT
Cooking Matters partners with nonprofits, community groups, and public organizations across in the Metro Atlanta area to provide Cooking Matters courses to low-income families in venues that are convenient to your organization.
We offer six-week Cooking Matters courses to adults, kids, and families. Open Hand staff/ Registered Dietitians or volunteers teach each course. The courses cover meal preparation, grocery shopping, food budgeting and nutrition.
This material was funded by USDA’s Supplemental Nutrition Assistance Program- SNAP-Ed.
This institution is an equal opportunity provider.